Seaford call:

(08) 8327 3777

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Hindmarsh call:

(08) 8359 2022

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Inertia Physiotherapy

Sports Physiotherapy



Sports injury can prove to be annoyingly debilitating and result in weeks on the sidelines. Let us help with rapid assessment and intervention and rehabilitation - helping you get back on track faster;

Treatment of sporting Injuries requires five important factors;
  1. Early Intervention
  2. Thorough Assessment and Diagnosis
  3. Treatment including massage, mobilisation dry needling and more
  4. Targeted Rehabilitation and strength exercises
  5. Load monitoring and building back to a graduated return to sport
These are the elite principles that we apply to all our patients.


Common Conditions (not limited to) that can benefit from Sports Physiotherapy

  • Pre & Post Surgical Rehabilitation
  • Ankle Strains
  • Plantarfascitis
  • Muscle tears (Hamstring / Quadricep /Calf
  • Tendinopathy / Tendonitis
  • Patellofemoral Syndrome
  • ITB Syndromes
  • Groin Strains
  • Osteitis Pubis
  • Hip Joint Pathology
  • Hip Joint Labral tears and synovitis
  • Lateral Hip Pain
  • Back Pain
  • Rib Joint pain
  • Shoulder dislocation
  • Rotator cuff Impingement or Tears
  • Tennis Elbow / Golfers elbow
  • Carpal Tunnel syndrome
  • De Quervain’s Syndrome




Sports Injury Prevention and Screening

At Inertia Physiotherapy, we believe prevention is better than cure as such we are able to provide our patients with injury prevention programs designed through highlighting particular areas of concern through movement analysis, joint range of motion and strength imbalances and assessment of particular functional movements that may have deficits in the biomechanical chain. These movements are assessed through a combination of video analysis and hand-held dynamometry strength testing. This allows our physios to create an individualised tailored plan to reduce the injury risk of our athletes and weekend warriors.


These are important for our athletes and weekend warriors as it allows us to work with you to minimise potential injury risk and maximise safely their exposure to training load – allowing them to get the most out of each training session / block to achieve their competitive goals.



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Locations & Hours


Health @ Hindmarsh

334 Port Road Hindmarsh SA 5007
(Enter off Orsmond Street)


Reception Hours
Monday - Friday: 8.30am – 6.00pm
Saturday: 8.30am – 12.30pm


 Appointments Available
Monday - Friday: 8.30am – 7.30pm
Saturday: 8.30am – 12.30pm


P: (08) 8359 2022

F: (08) 8312 3052


GP Axis Medical Centre Clinic

672–680 Grand Blvd

Seaford Meadows 5169


Reception Hours
Monday - Friday: 8.00am - 8.00pm
Saturday & Sunday: 9.00am - 5.00pm


Appointments Available
Monday - Friday: 8.30am – 7.30pm


P: (08) 8327 3777

F: (08) 8312 3052  



Prospect Day & Night Clinic

349 Prospect Road

Blair Athol 5084


Reception Hours
Monday - Friday: 8.00am - 10.30pm
Saturday & Sunday: 9.00am - 5.00pm

Appointments Available
Thursday: 9am – 5pm






Book Now